It is difficult for athletes to avoid injuries. But certain measures such as using a cold therapy machine can help them recover quickly from minor and major orthopedic traumas.

Athletes and Injuries

Athletes are at a greater risk from muscle and bone injuries not only during their games but also during their intense training and workout sessions. From sprains to fractures, muscle tears, and major injuries involving surgeries; the best of athletes suffer from orthopedic trauma from time to time.

Injuries can prematurely end an athlete’s promising career. At the least, orthopedic trauma can keep them away from their chosen sports for days, weeks, or months until their recovery is complete.

One of the ways athletes can recover faster from any major or minor injury is by including cold therapy in their recovery program.

Ways a Cold Therapy Machine can help Athletes

Cold therapy is the use of ice to heal injured tissues and muscles. The cold temperature temporarily blocks nerve impulses when applied on the injury site. When the communication between nerves is hindered, it can block blood supply to the area where cold is applied. It helps to reduce inflammation and start the injury healing process. Usually athletes sit in tubs full of ice (ice baths), which is not possible to sustain for hours on end. They also use ice packs on the injured muscles, which is not the most efficient way to use cold therapy.

A cold therapy machine is a device that helps to deliver freezing temperatures over the injuries for hours on end without interruptions. Use of a machine is also the most efficient way to utilize the benefits of cold therapy.

A cold therapy machine consists of a tank and other components such as tubes, pump, and a pad. You can fill the tank with ice and water whenever you want to use cold therapy. As you plug in the device, the cold water can circulate through the tubes to the pad that you have draped over the injured site. The mechanism allows for an efficient and convenient way to use cold therapy. Unlike uneven ice packs that can also drip water over the wounds; a machine is a safe way to deliver cold therapy. You can sit back and relax for hours while the machine works on healing the injuries. Such a thing is not possible when athletes rely on ice baths to heal their wounds and injuries.

Cold therapy can help athletes recover from intense workouts by relaxing the sore muscles immediately. It can reduce swelling that can occur after a training session or a game. It is common for athletes to experience sprains, inflammation, and muscle pain after working out or a competitive event. Use of a cold therapy unit can nip the problem at the start and prevent pain and swelling to worsen over the next few days.

Athletes can also suffer from serious injuries in their shoulders, back, hip, knees, or legs. Recovery after major or even minor orthopedic surgeries can take time. The rehabilitation program can involve physical therapy along with use of medicines. But if you add cold therapy to the mix, it can speed up the recovery manifold. Use of pain medicines can become addictive with excessive use. Cold therapy can eliminate the need for these harmful pills due to speedy recovery.

Using the Right Cold Therapy Machine

For maximum benefits, athletes must use a cold therapy machine that is designed with an advanced technology. For instance, IsoComforter cold therapy machines are made using the patented Iso Tube technology. It help deliver cold therapy in the most efficient and safe manner. The healing pad that comes with the machine must also be versatile to use. IsoComforter makes machines with healing pads for specific use such as for shoulders or knees. But you can also buy a machine with a multipurpose healing pad to use as needed.

The ideal cold therapy machine must be portable and convenient to use. For instance, you can use IsoComforter cold therapy machines anywhere due to their portability feature. These machines are also easy to use as you don’t need to keep replenishing ice in the tank very often.